By SMUG
Iodine Tablets
120 High Strength 150mcg Pills · Natural Source from Potassium Iodide
GH₵183.00
Oyarifa
Vitamins & Minerals
Calcium Magnesium Zinc
GH₵379.00
Calcium, magnesium and zinc in one daily supplement.
Fast Ghana deliveryGenuine & sealedProperly dosed
Overview
A combined supplement pairing calcium, magnesium and zinc, minerals whose roles in the body complement each other. Magnesium helps the body use calcium effectively, and zinc supports normal immune function.
It suits adults who want everyday support for bones, nerves and muscles, including older adults and people with limited calcium or magnesium in their diet.
Key benefits
- Supports the maintenance of normal bones and teeth
- Contributes to normal nerve and muscle function
- Helps maintain normal energy-yielding metabolism
- Zinc contributes to the normal function of the immune system
Who it's for
- Adults wanting everyday bone support
- People with limited calcium or magnesium in their diet
- Older adults looking after bone and muscle health
Key ingredients
- Calcium
- Magnesium
- Zinc
How to take
Take with food and a glass of water as directed on the label, usually one to three tablets daily. Taking it with a meal supports absorption and is gentler on the stomach. Splitting the dose across the day can help if you take a larger amount.
Who should not use this
- Consult a doctor or pharmacist if pregnant, breastfeeding, taking medication or under medical care
- Use caution if you have kidney problems, as the body may struggle to clear excess calcium, magnesium and zinc
- Calcium and magnesium can reduce the absorption of some antibiotics (tetracyclines and quinolones); separate doses by at least 2 to 4 hours
- High zinc intake over time can lower copper levels, so do not combine with other zinc supplements without advice
- Not intended for children under 18 unless advised by a healthcare professional
- Do not exceed the recommended daily dose
Food supplement. Do not exceed the recommended dose. Not a substitute for a varied diet and healthy lifestyle. Keep out of reach of children. Not intended to diagnose, treat, cure or prevent any disease. Consult a healthcare professional before use if pregnant, breastfeeding, taking medication or under medical care.
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