By SMUG
Iodine Tablets
120 High Strength 150mcg Pills · Natural Source from Potassium Iodide
GH₵183.00
Oyarifa
Vitamins & Minerals
Magnesium Glycinate 3-in-1 Complex 1800mg
GH₵399.00
Triple magnesium complex, 384mg elemental per serving.
- Size
- 1800mg (384mg elemental), 90 capsules
Fast Ghana deliveryGenuine & sealedProperly dosed
Overview
This 3-in-1 magnesium complex combines three well-absorbed forms (bisglycinate, citrate and malate) for a total of 1800mg, delivering 384mg of elemental magnesium per serving. The glycinate and malate forms are gentler on the stomach than basic magnesium salts. Magnesium supports muscle function, energy and a normal nervous system.
It suits adults who want muscle and energy support, people who find basic magnesium salts harsh on the stomach, and vegans needing a top-up.
Key benefits
- Contributes to normal muscle function and reduction of tiredness and fatigue
- Helps maintain normal nervous system and psychological function
- Contributes to normal energy-yielding metabolism
- Supports the maintenance of normal bones and teeth
- Three gentle, high-absorption forms in one vegan capsule
Who it's for
- Adults wanting muscle and energy support
- People who find basic magnesium salts harsh on the stomach
- Vegans and vegetarians needing a magnesium top-up
Key ingredients
- Magnesium (as bisglycinate, citrate and malate)
- 1800mg compound, 384mg elemental per serving
How to take
Take the daily serving stated on the pack with water, ideally with a meal. The evening can suit some people. Do not exceed the stated dose.
Who should not use this
- Caution if you have kidney problems: impaired kidneys can let magnesium build up to harmful levels. Use only on medical advice
- May cause loose stools or mild stomach upset, especially at higher doses; the citrate form is more likely to do this
- May interact with some antibiotics and other medicines; speak to your pharmacist if you take regular medication
- Consult a healthcare professional before use if pregnant, breastfeeding, on medication or under medical care
- Not for children under 18 unless advised by a doctor
- Do not exceed the recommended dose
Food supplement. Do not exceed the recommended dose. Not a substitute for a varied diet and healthy lifestyle. Keep out of reach of children. Not intended to diagnose, treat, cure or prevent any disease. Consult a healthcare professional before use if pregnant, breastfeeding, taking medication or under medical care.
You may also like
